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Old 01-12-2005, 07:41 PM   #7
raul rodrigo
Location: Quezon City
Join Date: Jul 2004
Posts: 777
Philippines
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Re: Ever Jam your toes?

I've dislocated and sprained toes. To this day I keep my left big toe taped because its still liable to hurt a great deal if it collides with someones ankle or the edge of a mat, as has happened a few times. After the dislocation, I stayed away from practice for a week and then avoided suwariwaza for a while. But now am scooting across the mat at my usual speed, no problems.
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