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Old 01-12-2005, 07:22 PM   #6
Dojo: Bend Aiki Martial Arts
Join Date: Apr 2004
Posts: 92
Re: Ever Jam your toes?

If you can still do most parts of training without major pain, I would tape it to its neighbor toe and avoid suwari waza or whatever makes it hurt. If it hurts just from walking normally for more than a few days, you should get a doctor to check it out.

Gaia Marrs
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