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Old 01-10-2005, 01:44 PM   #23
rob_liberti
Dojo: Shobu Aikido of Connecticut
Location: East Haven, CT
Join Date: Jul 2004
Posts: 1,402
United_States
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Re: Aikido & Pilates

Hi Paulo,

Whom are you arguing with? I just did a word search on this thread to find the word "best". It seems like the only one to specifically make reference to yoga/pilates being the best for flexibility and/or specifically for aikido is YOU. Got back and re-read and you'll see that no one else said that!

Also, you seem to have a hang up where you think "lengthen" means "grow" and the rest of the folks on the thread all seem to agree that "lengthen" is a perfectly normal way to describe muscle activity going to a "relaxed state". I suggest you let it go and return to a "relaxed state". You might find that you'll "grow".

No one needs to be able to do a full Chinese split for aikido. But I think we agree that some flexibility is integral to aikido. Especially mental flexibility...

Rob
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