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Old 01-05-2005, 11:25 AM   #2
sunny liberti
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Dojo: Shobu Aikido
Location: Connecticut
Join Date: Nov 2004
Posts: 68
Re: Aikido & Pilates

I don't rate as "significant" experience with either, but I wholeheartedly agree that pilates is just good. There's no down-side that I can find. And whose aikido wouldn't get better with improved posture, stronger core, and more coordinated movement?!


A brave man dies once; cowards are always dying." --Moanahonga, Ioway
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