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Old 12-26-2004, 01:27 AM   #13
Janet Rosen
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Re: What is good ukemi?

Hi, Kevin. I don't know of any specific research, but certainly anecdotally, shoulder separations are a not uncommon newbie injury during the learning of forward rolls. Your instructor is right to make sure you don't resume working on rolls until this soft tissue injury heals completely. It DOES get better, and it DOES get easier, so hang in there!

Janet Rosen
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