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Old 05-14-2001, 02:49 PM   #8
Dojo: Aikido Kokikai Delaware
Location: Delaware, USA
Join Date: Nov 2000
Posts: 57

Thought I'd throw in 1 extra suggestion that I was told, although I'm new and not quite over it myself it does help.

Focus on your one point. It's your center of gravity about 2-3 inches below your navel.

Good luck with it all.

Jason Hobbs
"As you walk and eat and travel, be where you are. Otherwise you will miss most of your life."
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