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Dizzy after practicing rolls
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05-14-2001, 02:49 PM
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TheProdigy
Dojo: Aikido Kokikai Delaware
Location: Delaware, USA
Join Date: Nov 2000
Posts: 57
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Hey,
Thought I'd throw in 1 extra suggestion that I was told, although I'm new and not quite over it myself it does help.
Focus on your one point. It's your center of gravity about 2-3 inches below your navel.
Good luck with it all.
-Jase
Jason Hobbs
"As you walk and eat and travel, be where you are. Otherwise you will miss most of your life."
TheProdigy
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