Using Aikido to deal with stress.
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07-13-2000, 02:37 PM
Dojo: Aikido of Greater Atlanta
Location: Atlanta, GA
Join Date: Jun 2000
I personally like ibuki-no-ho, it helps to clear my mind, and it teaches you how to breathe correctly.
"Do not fall into the trap of the artisan who boasts twenty years of experience, when in fact he has had only one year of experience-- twenty times."
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