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Ian Dodkins wrote:
Do you think I should draw up an out-of-class exercise regime?
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I would like to see it if you do. I'd like to create a new workout plan for myself. I am currently working out in a gym with a Physical Trainer for general fitness goals, but I am also cross training in multiple arts. I'd like to create better alignment with my workouts and my MA training. My PT is helping me with this, but I also like as many MA perspectives as I can get.
Regards