Re: Ki is Extended.
I can do unbendable arm easy, even with my fingers being grabbed. I can also do unliftable body. But I can't for the life of me do unbendable body and unbreakable fingers... any ideas how I can improve this two exercises?
I've tried to imagine myself like a plank, but my torso sags anyway for the former.
I've tried to think of my fingers as a complete circle, but ppl can pull it apart anyway.