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Old 11-08-2004, 08:25 AM   #10
Jonathan Lewis
Location: Boulder, CO
Join Date: Aug 2002
Posts: 35
Re: Meditation trouble

Take heart. If it's the strange sensations that are troubling you, it seems from your description that they go away quickly. If it's troubling you that these sensations bring you back down to "the real world", that's pretty much what meditation is for, so your practice is going well.
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