A Woman's Center
I've just been wondering if any women out there find it hard or unatural keeping thier center and focus in the hara, or lower abdomen. I think a woman's center of gravity is higher up, more like the upper abdomen or solar plexus. What do you women think about this? If anyone could try this out in practice (keeping one point in the solar plexus area), I would be happy to hear of your experiences and opinions on this matter.