Thread: Home Practice?
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Old 11-06-2004, 07:12 AM   #1
Adrian Moore
Dojo: Shinmei-Kan, London England
Location: London
Join Date: Oct 2004
Posts: 26
United Kingdom
Home Practice?

Hi everyone,

is there anything i can do at home with my bokken to strengthen my wrists? (no jokes please) also, the jo? we never really study bokken or jo for long in class and i'd like some excercises i can do at home in between sessions. or will practicing the kata be enough?

thanks a lot..

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