Re: Problems with Ukemi
He just show me the way to do it. Placing a hand in the floor then positioning my other by it's side and slide my body first on my arm, then my shoulder, back and so on.
I find it easy to do it when I'm projected or when I'm lower to the ground but I always hurt myself practicing no matter what. My shoulder still hurting specially when I rotated it, and maybe there's the psycological factor of not wanting to getting hurt.