Re: exercises at home
i have also been looking for one person exercises and have only found a few bokken and jo exercises. does anyone know any sites that have that type of info on them. i have only been practicing for a month and can not get enough information. my next question is how much does the average aikidoka go to class a week? i have been going 4 even 5 when i dont have to work? thank you to everyone here i hope to generate good discussions about my new found love.