billybob

Well, I hope I haven't thrown the baby out with the bathwater. Good results are good results.

I got my dander up over the 'everyone knows' weight training is the best way to strengthen joints.

at the risk of being wrong i challenge conventional wisdom, and i certainly don't know it all. but that is the point. once we become dogmatic and rigid in our thinking then intelligent inquiry is finished.

thank you for your arguments. they've helped me.

billybob