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Old 10-07-2004, 01:30 PM   #2
Dojo: Messores Sensei (Largo, Fl.)
Location: Florida
Join Date: Mar 2001
Posts: 1,267
Re: exercises at home

Joshua Volz wrote:
I don't always get to make it to class and I was wanting to know of any exercises I can do at home. I know most are pairs, but I would really like to do something besides "tendan undo." suggestions welcome.. obviously
Do what you'd normally do with a partner but just do it by yourself. Imagination/visualization helps. This will generate questions and a training agenda for yourself, to boot.

Don J. Modesto
St. Petersburg, Florida
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