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Old 10-04-2004, 10:36 PM   #19
Jeanne Shepard
Jeanne Shepard's Avatar
Dojo: Puget Sound Aikikai
Location: Seattle
Join Date: Oct 2003
Posts: 351
Re: Shoulder pain in break falls

Thanks again, all!

Tonight I practiced on my good side, after class when I was warmed up. Even on my good side, I think I'm not rotating enough because I'm landing on the upper part of my back, not making it all the way onto my side.
Ibuprofen helps.

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