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Old 10-04-2004, 09:02 PM   #18
wxyzabc
Location: Japan
Join Date: Jun 2004
Posts: 155
England
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Re: Shoulder pain in break falls

Hya Jeanne

All previous advise is very good but simplest way of developing good front rolling form is to look at the knot of your belt as you roll...this will automatically make you more "circular"..

I suspect that you are perhaps letting your leading arm go too "soft" as well...this needs to be held firm/"unbendable"

Regards

Lee
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