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Old 10-04-2004, 01:44 PM   #14
billybob's Avatar
Dojo: Academy of Warrior Spirit
Location: tampa
Join Date: Aug 2004
Posts: 440
Re: Shoulder pain in break falls

the advice you got from g. martinelli above is spot on. lay down. correct position. stay loose!!

are you speaking of landing on the shoulder or does it hurt because of 'bracing' for the fall causing muscle/connective tissue strain?

if you have pain in your shoulder without impacting it - you must search for tension elsewhere in your body - may i suggest you look in your belly.

billybob -
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