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Old 10-03-2004, 07:18 PM   #1
Jeanne Shepard
Jeanne Shepard's Avatar
Dojo: Puget Sound Aikikai
Location: Seattle
Join Date: Oct 2003
Posts: 351
Shoulder pain in break falls

I just "got" break falls, but find when I go one way I land easily but the other I land on my shoulder, which, after 4-5 times really hurts! I have the feeling that this way I don't quite rotate enough to get on my side, as I tend to feel it in my back too.
Other peopel tell me they have a good side and a bad side for break falls too.

Any advice about the painful shoulder?

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