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Old 04-04-2001, 07:39 AM   #19
PeterR's Avatar
Dojo: Shodokan Honbu (Osaka)
Location: Himeji, Japan
Join Date: Mar 2001
Posts: 3,319
I am not sure I understand the question.

If you mean can you study Aikido solely from books and video then no.

If you mean can you train your Aikido while alone most definately.

I run a small college dojo and exams, spring and conspiricy of the Gods not one student showed up last Thursday.

I trained for a full hour, sweating like a pig at the end of it.

Normal warm-up routine
Foot and hand movements
Distance closing exercies.
Sword and Jo work
Kata training with an imaginary partner.
Ukemi practice

Peter Rehse Shodokan Aikido
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