i like the thoughts listed above about nature not holding a grudge.
the author of the book i mentioned 'waking the tiger' studied predator/prey
interaction. prey 'freezes' when overwhelmed. we freeze when overwhelmed,
but whereas animals tremble off the nervous tension and return to normal,
humans can get stuck. the book teaches how to get unstuck.
aikido is about healing for me. underneath i am sane. (way deep