Thread: solo training
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Old 09-01-2004, 04:53 PM   #5
Dojo: Messores Sensei (Largo, Fl.)
Location: Florida
Join Date: Mar 2001
Posts: 1,267
Re: solo training

Edouard Lauzier wrote:
I'd like to have a daily solo aikido training regimen for the days in between my aikido class as well as when I'm on the road... Something that gits in 30 to 45 minutes.
Karate does it by imagining a partner and responding with karate techniques--kata. I've done solo kata to remember DR WAZA, no reason it wouldn't work for aikido, too.

Don J. Modesto
St. Petersburg, Florida
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