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Old 08-18-2004, 02:50 PM   #8
ryen66
Dojo: Indianapolis Aikikai
Location: Indianapolis
Join Date: Aug 2004
Posts: 2
United_States
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Re: Breakfall injury?

Thanks for all the suggestions. I ended up going to the doctor and it was apparently a severe strain. Despite his diagnosis I was convinced I had a hernia but after taking it easy for the last week and not attneding any classes I feel fine and the pain is all but gone. I'm going to avoid rolling breakfalls for the next week or so to be sure though!

It's amazing how training again makes me realize I'm getting older. I used to be able a great deal of agility and it has all seemed to have disappeared.
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