Re: Your Diet And Its impact on your Aikido
I find myself unable to sustain a constant healthy diet, so I shift from one mode to another like a pendulum.
Normal food at work, junk food at home (50% of the time).
Soda at work, only purified water at home.
When I started drinking a lot of water I realized that soda and even Snapple actually destabilize the mind ever so subtly.
Last edited by shihonage : 08-17-2004 at 02:53 PM.