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Old 08-17-2004, 02:50 PM   #3
Join Date: Sep 2001
Posts: 890
Re: Your Diet And Its impact on your Aikido

I find myself unable to sustain a constant healthy diet, so I shift from one mode to another like a pendulum.

Normal food at work, junk food at home (50% of the time).
Soda at work, only purified water at home.

When I started drinking a lot of water I realized that soda and even Snapple actually destabilize the mind ever so subtly.

Last edited by shihonage : 08-17-2004 at 02:53 PM.
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