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Old 08-11-2004, 06:22 PM   #7
Jerry Miller
 
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Location: Spring Tx
Join Date: May 2003
Posts: 163
United_States
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Cool Re: Dousing with cold water: Who does it?

When I studied Aikido in my youth we were taught something similar. At the end of your shower turn the water to completely cold. The goal was to be relaxed enough as to not get any goose bumps. We were told this was a ki exercise.

Jerry Miller
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