Dousing with cold water: Who does it?
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08-11-2004, 05:22 PM
Location: Spring Tx
Join Date: May 2003
Re: Dousing with cold water: Who does it?
When I studied Aikido in my youth we were taught something similar. At the end of your shower turn the water to completely cold. The goal was to be relaxed enough as to not get any goose bumps. We were told this was a ki exercise.
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