~~Over the past month and a half one of my instructors, Hofmeister sensei, has been teaching Satome's two sword practice. I'm greatly enjoying the sensation of really having to focus on and use my entire body (as I should be doing with all things but it slips by at times). There's no way to be lazy with a weighty piece of wood in each hand! Also, I appriciate the natural flow from side to side--when I get my bits intigrated. I think there is much to be gained from this practice
