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Old 07-07-2004, 01:21 PM   #5
Dojo: Aikido of Midland
Location: Midland Texas
Join Date: Dec 2000
Posts: 1,652
Re: Getting racked taking ukemi....

You might try compression shorts-that and keep the legs apart unless you are racking em when going down on the stomach. High falls are my nemesis. I once herniated a fat tumor in the spermatic cord from a soft spot on a mat (on cement) on a high fall. When I hit the ground I knew it was some serious damage-you get that sick in the gut feeling.
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