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Old 07-06-2004, 01:17 AM   #22
Jeanne Shepard
 
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Dojo: Puget Sound Aikikai
Location: Seattle
Join Date: Oct 2003
Posts: 351
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Re: Ancillary Practices

Quote:
Dan Guthrie wrote:
I actually do something, other than make smart-aleck comments. Throughout the day I find myself looking for my center and balancing on one foot. I used to be much clumsier, one or two seconds, but now I can stay almost motionless for quite a while, usually my leg just gets tired.
It's not something I practice anywhere. It's just an added side benefit of training, I guess.
When you get to 10 seconds, try a wobble board.

Jeanne
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