View Single Post
Old 07-06-2004, 12:17 AM   #22
Jeanne Shepard
Jeanne Shepard's Avatar
Dojo: Puget Sound Aikikai
Location: Seattle
Join Date: Oct 2003
Posts: 351
Re: Ancillary Practices

Dan Guthrie wrote:
I actually do something, other than make smart-aleck comments. Throughout the day I find myself looking for my center and balancing on one foot. I used to be much clumsier, one or two seconds, but now I can stay almost motionless for quite a while, usually my leg just gets tired.
It's not something I practice anywhere. It's just an added side benefit of training, I guess.
When you get to 10 seconds, try a wobble board.

  Reply With Quote