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Old 07-01-2004, 02:27 PM   #11
Jeanne Shepard
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Dojo: Puget Sound Aikikai
Location: Seattle
Join Date: Oct 2003
Posts: 351
Re: Ancillary Practices

I try not to take the"spiritual side" too seriously, but i do try to be present in everything i do, when I am in the presence of others. My weekend job is working as a therapist on the rehab ward of a local hospital. I think of that as my real practice time for being present.
Other than that, Pilates and ChiGong.

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