Thread: O Sensei's Diet
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Old 06-16-2004, 07:12 PM   #10
Dojo: Aikido Institute of America
Location: HEAVENS
Join Date: Apr 2004
Posts: 49
Re: O Sensei's Diet

I have no info on O sensei's diet,But before I started training aikido I would eat like a monster.I mean dinner,lunch,dinner,breakfast,desert,dinner,you get the point..But since ive started aikido ive learned to listen to my body.I now have a proper breakfast,lunch and dinner.And I stop or i feel when im fool now..As for your question I dont have the answer but you should eat like a king for breakfast.a prince for luch.and a peasent for dinner...
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