O Sensei's Diet
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06-16-2004, 06:52 PM
Dojo: Shudokan School of Aikido
Join Date: Jun 2001
Re: O Sensei's Diet
O' Sensei was also friends with George Osawa, called "Mr. Brown Rice". I guess that name speaks for itself. He always told O' Sensei to eat brown rice and recommended to him what would now be called the macrobiotics diet.
"It is the philosophy that gives meaning to the method of training."
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