AikiWeb Aikido Forums - View Single Post - Poll: Are you usually sweating after the initial warm-ups in your aikido classes?

gilsinnj · 06-08-2004, 08:45 PM

Our warm-ups consist of a combination of yoga exercises to build strength and lung power and standard Aikido warm-ups to prepare your body for practice.

06-08-2004, 08:45 PM	#10
gilsinnj Dojo: Aikido Mt. Airy Location: Maryland Join Date: May 2004 Posts: 37 Offline	Re: Poll: Are you usually sweating after the initial warm-ups in your aikido classes? Our warm-ups consist of a combination of yoga exercises to build strength and lung power and standard Aikido warm-ups to prepare your body for practice.