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Old 06-07-2004, 04:19 AM   #4
PeterR
 
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Dojo: Shodokan Honbu (Osaka)
Location: Himeji, Japan
Join Date: Mar 2001
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Re: Poll: Are you usually sweating after the initial warm-ups in your aikido classes?

Quote:
Tiyler Durden wrote:
I also learned that this warmup has not changed since Aikido was developed,is this true?
Lot's and lot's of variation in warm-up exercises - length, intensity and the exercises themselves.

Peter Rehse Shodokan Aikido
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