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Old 06-02-2004, 08:08 PM   #9
Dojo: Aikido Institute of America
Location: HEAVENS
Join Date: Apr 2004
Posts: 49
Re: How many days a week ?

The thing about aikido is its a philosophical art.Therefore just like art in its purest form you cant not force it in the mind.I recommend 2*3 times a week to let the techniques absorb in and become one with it.If you train more than that yes you would probably have better ukemi and form but to advance is to let absorb in..
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