How to get past the stress response?
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05-07-2004, 09:11 AM
Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance
Location: Roswell, GA USA
Join Date: Jun 2000
Re: How to get past the stress response?
IMHO, the best way to "get past the stress response" is to relax, breath, and enjoy yourself.
Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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