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Old 05-07-2004, 08:11 AM   #5
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,886
Re: How to get past the stress response?

IMHO, the best way to "get past the stress response" is to relax, breath, and enjoy yourself.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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