Aikido And The Dynamic Sphere
Has always seemed to be a point of controversy, it seems.
Since it was the first book that gave step by step flow of techniques (although in fairly *physics* language) that I ever found, it gave me my first glimpse of this stuff.
I love it, personally.
Your mileage may vary though.
Oh yes, Thanks for joining in on the forums. Jun has made a great place here, and I think everyone would agree that this is a , I don't know, Lodestone? Haven? Just "regular stop?" Seems to mean more than that, but is hard to express well.