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Old 04-12-2004, 11:33 PM   #9
Dojo: Aikikai Dobunkan/ Icho Ryu Aikijujutsu
Location: Indiana
Join Date: Nov 2001
Posts: 247
Ron has the idea down for the marker drill. I actually learned it doing kali. There's nothing like looking in the mirror and seeing marks on your back or face that you have no clue how they got there to realize how much you still need to train.
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