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Old 03-06-2001, 07:15 PM   #1
Nathan Richmond
Dojo: Flint Dojo
Location: Flint
Join Date: Mar 2001
Posts: 9
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Is there enough striking involved in Aikido that it would be beneficial to practing on a heavy bag? I realize that there is not much in the way of strikes, but would that type of training help when it comes time to throw a strike in a real situation?

Sorry for ignorance
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