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Old 03-25-2004, 09:07 AM   #13
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,887
IMHO, speed and quickness come into my training a lot, every time I do it wrong or sloppy.

Eventually speed and quickness come of their own through proper training. To get faster, go slower.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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