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Old 03-24-2004, 11:33 PM   #10
Alan Lomax
Dojo: Doumukai Aikido
Location: San Diego, CA.
Join Date: Sep 2003
Posts: 33
I did not coin this phrase, Clay Cransford did, but the first time it was used in our training, we all agreed it was what we all wanted to say. Clay said in explination to one of our students,"Smooth equals Speed in Aikido".

To me, he couldn't have explained it any better.


Alan Lomax
Doumukai Aikido
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