Patrick O'Regan wrote:
I liked the honesty of the contributors. I don't talk about fear much even though I feel it often on and of the mat.
Thank you Patrick. Its not that I think fear is something we should dwell on or magnify. Just that I think those who experience it on the mat but don't want to look at it or own it end up turning it into negative body habits or attitudes to partners. Those who are willing to look at it are more likely to allow their mindful training to transform them in a positive way.