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Old 03-03-2001, 03:47 PM   #1
paul spawforth
Dojo: wakefield tomiki aikido club
Location: England
Join Date: Mar 2001
Posts: 19

Hi Everyone

This is my first posting on aikiweb and it is a question on how to avoid knee problems and injuries whilst practicing aikido, I have been practicing for about 6 months and have had some real pain from my knees (whilst inside and outside the dojo) I think it is sitting in seiza that does it! any hints or tips on knee injury avoidance will be very gratefully recieved!!!


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