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Old 03-15-2004, 12:54 PM   #21
Min
Dojo: Rochester Aikido Club
Location: Rochester, NY
Join Date: Feb 2004
Posts: 6
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As uke, I often inhale as the throw is being executed, then exhale when being thrown. Sometimes this process is accompanied by a set of wide eyes and, if there's time, a mental check of "I'll be okay after this, right? Right." The small act of inhaling reminds me to be awake.
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