03-15-2004, 08:11 AM
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#14
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Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance
Location: Roswell, GA USA
Join Date: Jun 2000
Posts: 3,570

Offline
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Inhale as I enter and blend. Exhale as I execute the throw or lock.
Usually I just try to center my breath normally between the stress/fear pattern of holding it or hyperventilating.
Life depends on breathing.
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Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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