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Old 02-25-2004, 11:50 AM   #4
giriasis
Location: Ft. Lauderdale, Florida
Join Date: Jun 2000
Posts: 819
United_States
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Daniel,

I wonder if he didn't like because it tightens up the shoulders? I have to actively keep my shoulders stretched out to keep them flexible. But sometimes their stiff because I'm all stressed out from work and my traps are really tight.

How does everyone else feel? Does any body avoid any sort of resistance training because they feel/ discovered it hurt their aikido?

Anne Marie Giri
Women in Aikido: a place where us gals can come together and chat about aikido.
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