Thread: Aikido and Yoga
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Old 02-24-2004, 11:54 AM   #5
JMCavazos
Dojo: Aikido Center of South Texas
Location: Houston,Tx
Join Date: Sep 2001
Posts: 151
United_States
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I have started doing yoga for that past 4 months. It helps tremendously! Physically, by back gave me problems...no more! Even though the breathing exercises in yoga are different than aikido, I do believe that the yoga type breathing has helped in my aikido breathing and stamina.

It seems to me that yoga complements aikido. I encourage all of my students to attend the yoga class.
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