Thread: Aikido and Yoga
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Old 02-24-2004, 02:00 AM   #4
Dojo: none at the moment
Location: Wuhan, Hubei
Join Date: Nov 2003
Posts: 44
In addition to the physical benefits, I would also say that Yoga demands the same sort of 'budo', engaged, willing to surpass physical limitations. Yoga is a great way to train this in a different context, espcially one that doesn't require pain and having the snot knocked out of you.
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