Aikido and Yoga
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02-23-2004, 02:19 PM
Dojo: Aikido of Petaluma, Petaluma,CA
Join Date: Jan 2003
I am a dancer and yogini and i feel yoga is absolutely complementary to aikido. It will most definitly help y0ur balance, ukemi and recovery time.
Just don't try to do it in an air-conditioned space.
"It is not wise to be incautious when confronting a little smiling bald man"'- Rule #1
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