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Old 02-22-2004, 12:49 PM   #2
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,886
While meditation is not a formal part of my Aikido training, I feel they compliment each other towards my overall growth.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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